Now accepting new clients · Plymouth, NH

Healing begins with connection.

Individual and family therapy grounded in safety, trust, and authentic relationship — for children, caregivers, and young adults in Plymouth, NH and beyond.

Reflective Minds Psychotherapy
“Healing and growth occur when we experience safety, trust, and authentic connection.” Sarah Young, LICSW · LCSW

Meet Your Therapist

Sarah Young, LICSW, LCSW, MSW

I work with children, caregivers, and adolescents experiencing emotional stress tied to difficult life experiences. I provide a warm, trauma-guided space to help them feel safer, more connected, and more confident in their ability to navigate daily challenges.

Read Sarah's Story

I specialize in early childhood trauma and Child-Parent Psychotherapy to strengthen safety, attunement, and connection. I also work with older adolescents and young adults using a collaborative, strengths-based approach to build insight, coping skills, and confidence across home, school, and social settings.

Services

Ways we can work together

Child-Parent Psychotherapy

An evidence-based treatment for infants to preschool-aged children and their caregivers facing stress, trauma, or attachment disruptions.

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Individual Therapy

For adolescents and young adults navigating anxiety, identity, relationships, and life transitions with a collaborative, strengths-based approach.

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Consultation & Professional Development

Support for caregivers and fellow clinicians working with early childhood trauma and attachment.

Coming soon

Areas of Focus

What we can work through together

Adoption Anxiety Behavioral Issues Depression Family Conflict Parenting Peer Relationships Self-Esteem Stress Trauma & PTSD

Ready to begin?

Check your insurance and schedule a free consultation through Headway — accepting Aetna, Anthem, BlueCross BlueShield, Cigna, Optum, UnitedHealthcare, and more.

Book a Consultation